For most elite gymnasts, the demanding nature of the sport often leads to a retirement relatively early. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 18 to 25. This change comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense training,
Dive Right In: Why Swimming Lessons Are Essential for Kids
Learning to swim isn't just regarding fun in the pool; it's a vital skill that can protect your child's life. teaching kids different swim strokes Water safety classes offer children the knowledge they need to be safe around water and foster their confidence in the pool. When children learn to swim, they also boost their overall fitness, physical s